Tired of the heading? Thinking you've already read this one? Well, it is new. So I decided to run again this morning instead of cycling. Here are my results.
1st mile: 9:09
2nd mile: 18:03
3.1 mile: 27:48
So my last 1.1 mile (for a full 5K run) I must have hit that runner's wall or whatever it's called where you aren't tired. I wasn't breathing nearly as hard as the first 2 miles. So I am now under 30 minutes. I think I will just hold it there. Can't keep lowering my goal. I get too good I might make a habit of it! (TOTALLY NOT!!!)
3 days ago
2 comments:
I'm impressed. You go girl!
That is an impressive time. I don't think I can can run with you, you are too fast for me.
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